The best of health to you

What’s your 2011 goal?

• Fit into your favourite jeans?

• More energy?

• Better nutrition?

• Get fitter?

Start your day with a shake. Start your day the way thousands of others do, with a F1 shake as a healthy breakfast. View video clip.

Look how YOU can start your day the HEALTHY way!  You Tube

“Start your day with a good source of complex carbohydrates such as whole grain bread or non-sugary muesli to help you sustain your energy levels. Protein will help you feel fuller for longer, but you need more than just a glass of milk or some yoghurt to get an adequate amount. Fruit will also provide good vitamins and minerals to get you off to a good start.

For breakfast that provides the right amount of macro and micro nutrients, try Herbalife Core Nutrition: Formula 1 Shakes, Formula 2 Multivitamin Complex and Fibre and Herb tablets."

Indulge in a healthy Banana Breakfast Shake with a cookie crunch

2 scoops F1 cookies & cream shake 1 Banana 250ml semi-skimmed milk Ice cubes Blend together for a healthy, energy sustaining F1 breakfast shake.

Vía Herbalife Newsletter January 2011 UK & Ireland Edition.

Most of us aspire to have a healthy, active life. The truth is that it is within our reach if we commit to some gradual, long-term lifestyle changes.

The best of health to you, Feliz y Saludable.  Wednesday February 9, 2011.  rafaelvilagut@gmail.com

Chewy bars formulated with a blend of soy and whey proteins, healthy fiber and 23 vitamins and minerals, can help sustain your energy and appetite.